- Premium Starter Kit Recipes -

Diffuser Recipes

Using the Premium Starter Kit Oils

Need some ideas of where to start? We've got ya covered!

Roll-on Recipes

Using the Premium Starter Kit Oils

Want to make your first oily potion? Try one of these!

Dilution Ratio's

Safely diluting your oils

Don't know how much to use? Keep this guide bookmarked!

- PSK Diffuser Recipes -




- PSK Roll-on Recipes -

Using a 10 mL roller bottle. Add the below essential oils and top off with your favorite carrier oil (ie. fractionated coconut oil, sweet almond oil, grapeseed oil).


- Dilution Ratios -


Using essential oils topically is very effective. We experience the benefits of essential oils because they penetrate our body to the deepest level possible - cellular.


Your skin is your largest organ and essential oils can penetrate every single cell in your body in 20 minutes or less!  


It's important to note ... **Diluting your oils does not mean you are weakening the effect of the oils.** It actually has the opposite effect.... oils mix with oils so when you mix an essential oil with a carrier oil, it allows the essential oil to spread over a wider range of skin, helps the absorption rate, and allows it to penetrate more quickly. 

Young Living Essential Oils are powerful and potent. So, we also need to remember that because babies and children have teeny little body's, they don't need as much of the essential oil as an adult. Babies and children need an extra level of "dilution" with a carrier oil. 

Below is one of my favorite resources to reference when I'm making my roller bottles. If you'd like to learn about how essential oils work with carrier oil, be sure to check out her website here.


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© 2018 by essentially lindsey rae