Start Your Day Off Right

I'm trying to start my day with a big glass of water with a drop of YL Lemon vitality essential oil. Yes.... even before coffee. 😱 This not only wakes you up but also supports your digestive system, is great for the skin, and stimulates lymphatic drainage which helps the body rid itself of waste and toxins.

Also... really making sure I get in lots of H2O before more holiday feasting begins!

Some other oils I like to use are Lime or Peppermint vitality.

How do you start your day?

#healthandwellness #oilymama #essentialoils #stayhydrated

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© 2018 by essentially lindsey rae