Sleepytime Pillow Spray

Y'all- there are so many oils I can suggest to help with sleep support, but this is probably one of my favorite blends I make. I love to make this into a pillow spray but you can also diffuse or put in a roller.

Don't take my word for it.... I have a friend who had been taking prescription medication for sleep support for years and when she started diffusing these oils she was able to stop taking them completely! 🙌🏻

A good night's sleep was never easier

Sleepy Time Pillow Spray Recipe:

  • 1 Tbls Witch Hazel

  • 5 drops Cedarwood

  • 5 drops Stress Away

  • 3 drops Peace & Calming

  • 3 drops Valor

  • *Optional - 3 drops Lavender

  • *Optional - substitute Valor with Gentle Baby

  • Distilled water

In a 2 oz spray bottle, add witch hazel, then the oils, then top off with water. Give it a gentle shake before using.

Diffuser Recipe:

2 drops Cedarwood

2 drops Stress Away

1 drop Peace & Calming

1 drop Valor

*Optional - substitute Valor with Gentle Baby

So go on, give it a try tonight and see how you feel!!

#relaxed #rested #goodnightsleep #sleptlikeababy

On Instagram? Follow me @lovelybylindsey


  • Instagram for Wellness and Beauty
  • Facebook Wellness and Beauty
  • Pinterest Basic Black

© 2018 by essentially lindsey rae